As a coach, I help people in grief, or in recovery, feel comfortable expressing [loss] to people. Explaining our past experiences do not have to turn into a pity party. Wanting people to understand where we are coming from is good. And the more we tell our experiences the easier it is to stay resilient.
I used to look back in the rearview mirror
To see if I could change the terror
Grief and Holidays: this is the time of year when grief can poke it’s head up and remind you of who you miss.