I don’t believe in coincidences, so I feel this message is something I need reflect upon. Am I thriving?
When I put myself in the shoes of a parent who has lost a child I find myself wondering if I would survive. My son has been struggling which brings up these thoughts.
When watching someone you love seem to loose what’s important to them.
Grief and Depression can be hard to navigate. Sometimes I think about how many people would be at my funeral when the Grief cycle starts and depression starts to rear up.
As a coach, I help people in grief, or in recovery, feel comfortable expressing [loss] to people. Explaining our past experiences do not have to turn into a pity party. Wanting people to understand where we are coming from is good. And the more we tell our experiences the easier it is to stay resilient.